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Easy 25-Minute Crispy Sheet Pan Chicken and Vegetables

crispy sheet pan chicken and vegetables - featured image

A quick and easy one-pan dinner featuring crispy bone-in, skin-on chicken thighs roasted with tender potatoes and carrots. Perfect for busy weeknights with minimal cleanup.

Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs (about 1.5 lbs / 700 g)
  • 2 medium Yukon Gold or red potatoes, cut into 1-inch chunks
  • 3 medium carrots, peeled and cut into 2-inch sticks
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme or rosemary
  • Salt and black pepper to taste
  • 1 lemon, quartered (optional)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Pat the chicken thighs dry with paper towels. Season generously with salt, pepper, garlic powder, smoked paprika, and dried herbs. Set aside.
  3. In a large mixing bowl, toss potatoes and carrots with olive oil, a pinch of salt, and pepper until evenly coated.
  4. Spread the vegetables evenly in a single layer on a large rimmed sheet pan, leaving space for the chicken thighs.
  5. Place the chicken skin-side up on the pan, nestled among the vegetables but without overcrowding.
  6. Roast for 20-25 minutes. At around 15 minutes, use tongs to flip the vegetables for even roasting if desired. The chicken skin should be golden and crispy; the veggies tender and caramelized.
  7. Check doneness using a meat thermometer to ensure chicken reaches 165°F (74°C). If not done, roast a few more minutes. Vegetables should be fork-tender and lightly browned.
  8. Optional: Squeeze fresh lemon juice over the chicken and vegetables before serving or add lemon wedges to the pan in the last 5 minutes of roasting.
  9. Serve immediately, optionally with a simple side salad or crusty bread.

Notes

Patting the chicken dry before seasoning is key to crispy skin. Avoid overcrowding the pan to prevent steaming. Use a meat thermometer to ensure chicken is cooked to 165°F. For extra crispiness, broil for the last 2-3 minutes but watch carefully to avoid burning. Swap potatoes for cauliflower for a low-carb version. Lemon wedges roasted alongside add a subtle zing.

Nutrition

Keywords: sheet pan chicken, crispy chicken thighs, one-pan dinner, easy chicken recipe, roasted vegetables, quick dinner, weeknight meal, healthy chicken dinner