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Fresh Lemon Herb Grilled Chicken Kabobs

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These fresh lemon herb grilled chicken kabobs are quick, easy, and colorful, featuring tender chicken marinated in lemon and herbs paired with vibrant bell peppers. Perfect for casual weekend dinners or outdoor gatherings.

Ingredients

Scale
  • 1½ pounds (680 g) boneless, skinless chicken breasts or thighs, cut into 1½-inch cubes
  • 3 bell peppers (red, yellow, and green), cut into 1½-inch pieces
  • 1 medium red onion, cut into chunks (optional)
  • ¼ cup (60 ml) fresh lemon juice (about 2 lemons)
  • 3 tablespoons olive oil (extra virgin preferred)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried)
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
  • 1 teaspoon dried oregano
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon paprika (optional)

Instructions

  1. Prepare the marinade by whisking together lemon juice, olive oil, garlic, rosemary, thyme, oregano, salt, pepper, and paprika in a medium bowl.
  2. Add the cubed chicken to the marinade, stir gently to coat, cover, and refrigerate for at least 30 minutes up to 4 hours (maximum 8 hours).
  3. Chop bell peppers and onion into chunks roughly the same size as the chicken; toss lightly with olive oil and a pinch of salt if desired.
  4. Alternate threading chicken pieces with bell peppers and onion onto skewers, leaving space between pieces for even cooking.
  5. Preheat grill or grill pan to medium-high heat (about 400°F / 205°C).
  6. Grill kabobs for 12-15 minutes total, turning every 6-7 minutes until chicken reaches an internal temperature of 165°F (74°C) and has nice grill marks.
  7. Let kabobs rest for 5 minutes before serving to allow juices to redistribute.

Notes

Soak wooden skewers in water for 30 minutes before grilling to prevent burning. Marinate chicken for at least 30 minutes for best flavor and tenderness. Brush kabobs with leftover marinade during last few minutes of grilling for extra flavor, but only after chicken is mostly cooked to avoid contamination. If no skewers, use rosemary sprigs or a grill basket. Avoid marinating longer than 8 hours to prevent lemon from ‘cooking’ the meat.

Nutrition

Keywords: grilled chicken kabobs, lemon herb chicken, bell peppers, easy chicken recipe, summer grilling, healthy chicken kabobs

Find it online: https://tinastirs.com/fresh-lemon-herb-grilled-chicken-kabobs-recipe-easy-colorful-bell-peppers/