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Fresh TikTok Cucumber Salad Recipe Easy Addictive Summer Crunch

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A fresh, crunchy cucumber salad with a tangy dressing and addictive crunch, perfect for summer gatherings and quick to prepare.

Ingredients

Scale
  • 2 large English cucumbers, thinly sliced (seedless varieties work best for crispness)
  • 1/4 cup red onion, thinly sliced (optional, for a mild bite)
  • 2 tablespoons fresh dill, finely chopped (or substitute with fresh mint for a twist)
  • 2 tablespoons toasted sunflower seeds or sliced almonds (adds addictive crunch)
  • 3 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon soy sauce or tamari
  • 1/2 teaspoon sesame oil (optional)
  • 1/4 teaspoon crushed red pepper flakes
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Rinse and dry the cucumbers thoroughly. Using a mandoline or sharp knife, slice them very thin—about 1/8 inch (3 mm) thick.
  2. Place the sliced cucumbers in a salad spinner or lay them out on a clean kitchen towel. Sprinkle lightly with salt and let sit for 10 minutes to draw out moisture. Then, gently pat dry.
  3. While cucumbers drain, thinly slice the red onion. If raw onion is too sharp, soak slices in cold water for 5 minutes, then drain.
  4. In a small bowl, whisk together rice vinegar, honey, soy sauce, sesame oil, crushed red pepper flakes, salt, and pepper until smooth and well combined.
  5. Toss the cucumbers, onions, and fresh dill in a large bowl. Pour the dressing over and gently mix to coat all slices evenly. Taste and adjust seasoning if needed.
  6. Just before serving, sprinkle toasted sunflower seeds or almonds on top to keep them crunchy.
  7. Let the salad sit in the fridge for at least 15 minutes to allow flavors to meld. Serve cold.

Notes

Drain cucumbers well to avoid watery salad. Add nuts or seeds just before serving to maintain crunch. Dressing can be adjusted to taste. Can be made vegan by substituting honey with maple syrup or agave and using gluten-free tamari.

Nutrition

Keywords: cucumber salad, summer salad, fresh salad, crunchy salad, easy cucumber salad, TikTok recipe, healthy side dish

Find it online: https://tinastirs.com/fresh-tiktok-cucumber-salad-recipe-easy-addictive-summer-crunch/