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Quick Grilled Salmon with Asparagus

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A fast, healthy, and flavorful grilled salmon and asparagus recipe ready in just 25 minutes, perfect for busy weeknights.

Ingredients

Scale
  • Four 6-ounce skin-on salmon fillets (wild-caught preferred)
  • 1 bunch fresh asparagus (about 1 pound), woody ends trimmed
  • 3 tablespoons extra virgin olive oil
  • 1 large lemon, zested and juiced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
  • Optional: red pepper flakes or smoked paprika for added heat and depth

Instructions

  1. Rinse salmon fillets under cold water and pat dry with paper towels. Trim woody ends off asparagus. Toss asparagus with 1 tablespoon olive oil, salt, and pepper in a mixing bowl. Set aside.
  2. In a small bowl, whisk together remaining 2 tablespoons olive oil, lemon zest and juice, minced garlic, dried thyme, oregano, salt, and pepper to make the marinade.
  3. Brush salmon fillets generously with marinade on both sides. Let rest at room temperature while preheating the grill.
  4. Preheat grill or grill pan to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.
  5. Place salmon skin-side down on the grill and arrange asparagus alongside. Grill salmon for 4-5 minutes per side until opaque and flaky (internal temp 125°F). Turn asparagus occasionally, grilling until tender-crisp and charred, about 6-8 minutes total.
  6. Remove salmon and asparagus from grill. Let salmon rest for 2 minutes. Optionally, squeeze extra lemon juice over before serving.

Notes

Oil grill grates well to prevent sticking. Do not overcook salmon; aim for 125°F internal temperature. Turn asparagus often for even charring. Marinate salmon briefly (5 minutes) to avoid mushiness. Thick asparagus stalks can be sliced lengthwise for quicker cooking. If no grill available, broil salmon and roast asparagus in oven at 425°F for 12-15 minutes.

Nutrition

Keywords: grilled salmon, asparagus, quick dinner, healthy recipe, easy seafood, weeknight meal, lemon herb salmon, grilled vegetables

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