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Quick Honey Garlic Shrimp Stir-Fry Recipe Easy Healthy Dinner with Fresh Vegetables

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A quick and easy stir-fry featuring tender shrimp and fresh vegetables coated in a sticky-sweet honey garlic sauce, perfect for a healthy weeknight dinner.

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined (fresh or frozen, thawed)
  • 1 red bell pepper, sliced into thin strips
  • 1 cup broccoli florets (about 3 ounces)
  • 1 medium carrot, julienned or thinly sliced
  • 1 small zucchini, sliced into half-moons
  • 2 cloves garlic, minced
  • 1 small onion, thinly sliced
  • 3 tablespoons honey
  • 3 tablespoons soy sauce (low-sodium preferred)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil (optional)
  • 1/2 teaspoon freshly grated ginger
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons vegetable or canola oil
  • Sesame seeds (for garnish)
  • Chopped green onions (for garnish)

Instructions

  1. Rinse the shrimp under cold water and pat dry with paper towels. Slice all the vegetables as described.
  2. In a small bowl, whisk together honey, soy sauce, rice vinegar, sesame oil, grated ginger, minced garlic, and red pepper flakes until well combined. Set aside.
  3. Heat a large non-stick skillet or wok over medium-high heat. Add 1 tablespoon of oil and swirl to coat.
  4. Add the shrimp in a single layer. Let them sear without moving for about 1.5 minutes, then flip and cook until pink and opaque, about another 1.5-2 minutes. Remove shrimp to a plate and set aside.
  5. Add remaining oil to the pan. Toss in the onion and carrots first and cook for 2 minutes.
  6. Add broccoli, bell pepper, and zucchini. Stir frequently, cooking until vegetables are tender-crisp, about 3-4 more minutes.
  7. Return shrimp to the pan, pour the sauce over, and toss to coat evenly. Cook for another 1-2 minutes until the sauce thickens slightly and glazes the shrimp and vegetables.
  8. Remove from heat. Sprinkle with sesame seeds and chopped green onions. Serve immediately over steamed rice or noodles if desired.

Notes

Use fresh garlic and ginger for best flavor. Avoid overcrowding the pan to keep shrimp tender and vegetables crisp. Adjust sauce sweetness and saltiness to taste. If sauce is too thick, add a teaspoon or two of water; if too thin, cook longer to reduce. Thaw frozen shrimp completely and pat dry before cooking. Serve immediately for best texture. Leftovers keep well refrigerated for up to 2 days; reheat gently with a splash of water or broth.

Nutrition

Keywords: shrimp stir-fry, honey garlic shrimp, quick dinner, healthy dinner, stir-fry vegetables, easy shrimp recipe, weeknight meal

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